Coordinator: Dhananjoy Rabha, Assistant Professor, Department of Commerce
The Bikali College Yoga Club was formed to encourage regular physical activity through yoga, helping members to improve flexibility, strength, balance, and overall physical fitness. These activities help foster a well-rounded yoga practice, promoting physical, mental, and emotional health while building a supportive and like-minded community.
Objectives:
- Promote Physical Health
- Enhance mental well-being
- Foster Mind-body connection
- Cultivate Discipline, self-care and personal growth
- Inspire members to integrate mindfulness and the principles of yoga into their daily lives, promoting a balanced and mindful lifestyle.
Activities:
- Regular Yoga sessions
- Annual Commemoration of National Yoga Day